Low carb oven baked chicken. These baked chicken tenders are coated in a deliciously savory crust, yet have zero breading, which makes for an awesomely low carb meal! These chicken tenders are also baked, so no babysitting them in a skillet… just pop them in the oven and relax. I love that these oven baked bacon wrapped chicken tenders are so easy to make.
If you are following a Low Carb Lifestyle but miss the flavors of fried chicken then you need to make my LOW CARB Spice Rubbed Oven Baked Chicken TO-Nite!
Drizzle with olive oil and mix well.
Lower the heat towards the end if the chicken or rutabaga is getting too golden brown.
Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a special dish, low carb oven baked chicken. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Low carb oven baked chicken is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It is simple, it's fast, it tastes yummy. Low carb oven baked chicken is something that I have loved my whole life. They are fine and they look fantastic.
These baked chicken tenders are coated in a deliciously savory crust, yet have zero breading, which makes for an awesomely low carb meal! These chicken tenders are also baked, so no babysitting them in a skillet… just pop them in the oven and relax. I love that these oven baked bacon wrapped chicken tenders are so easy to make.
To get started with this recipe, we have to prepare a few ingredients. You can have low carb oven baked chicken using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Low carb oven baked chicken:
- {Take of Boneless chicken thigh (2 pieces).
- {Make ready of Almond flour (1 1/2 cups).
- {Take of Parmesan cheese (1/2 cup).
- {Take of Cayenne pepper (1 tsp).
- {Make ready of Paprika (1 tsp).
- {Take of Garlic powder (1/2 tsp).
- {Get of Onion powder (1/2 tsp).
- {Prepare of Salt (1 tsp).
- {Make ready of Heavy cream (2 tbsp).
- {Make ready of Eggs (2 medium).
These low-carb, keto-friendly chicken thighs are basted with a tangy and rich butter sauce. They are easy enough for a weeknight meal and guaranteed to impress the pickiest eaters. This dish is baked boneless chicken breasts or chicken tenders covered with cream of chicken soup. Internet's Best Low-Carb Baked Mayo-Parmesan Chicken is my version of a chicken dish that's getting rave reviews all I saw variations on this Baked Mayo-Parmesan Chicken all over the internet and experimented with Kara to come up with my version you see in this recipe.
Steps to make Low carb oven baked chicken:
- Preheat the oven to 195 C. Line a large parchment paper on a baking tray..
- Whisk eggs and heavy cream in a bowl..
- In another bowl mix all the dry ingredients..
- Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl..
- Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer).
Remember how I shared this Low Carb Oven Fried Fish? Well, I decided we also need a chicken version, so here it is today You need to use a dark pan (either a baking pan or a roasting tin). Not a white enamel dish, and not a silver aluminium dish. A dark pan reflects heat the best and really helps. An oven-fried, no carb chicken recipe to curb your craving for breaded chicken!
So that's going to wrap it up with this special food low carb oven baked chicken recipe. Thank you very much for your time. I am confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!