Vegan Oatbars. Why Our Vegan Oat Bars Are so Healthy. It's our passion to share healthy everyday recipes that you can enjoy on a daily basis because they aren't just tasty, but also actually good for you! Here's what makes our gluten-free vegan oat bars secretly healthy.
Milk: To keep the recipe vegan, use a non-dairy milk.
Shaken canned coconut milk adds a subtle sweetness.
But you can use cashew, almond, or hemp or dairy milk equally in this recipe.
Hey everyone, it's Drew, welcome to our recipe site. Today, I will show you a way to make a special dish, vegan oatbars. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Vegan Oatbars is one of the most well liked of current trending foods on earth. It's enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Vegan Oatbars is something which I have loved my whole life. They are fine and they look fantastic.
Why Our Vegan Oat Bars Are so Healthy. It's our passion to share healthy everyday recipes that you can enjoy on a daily basis because they aren't just tasty, but also actually good for you! Here's what makes our gluten-free vegan oat bars secretly healthy.
To get started with this particular recipe, we must prepare a few components. You can have vegan oatbars using 6 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Vegan Oatbars:
- {Prepare 3 dl of oats.
- {Make ready 1 dl of maple syrup.
- {Get 1 dl of shredded coconut.
- {Get 350 g of smooth peanut butter, sugarfree.
- {Take 1/2 dl of water.
- {Get 1/3 dl of cocnut oil.
Sweetener: I use maple syrup for the flavor. Ground flaxseed keeps these homemade oat bars together. It must be ground not whole flax. Add the oats, flax, coconut, salt and cinnamon to a bowl and stir to combine.; Mash the banana in a bowl using a fork or immersion blender until it forms a thick, chunky paste.; Add the almond milk, vanilla, banana and dates to the oat mixture and stir into a thick batter.
Steps to make Vegan Oatbars:
- Mix everything together in a bowl..
- Put a bakingsheet in a deep tray and put the mixture on it. Flatten everyting so it fills the entire tray. Put in the fridge for at least 3 hours..
These Vegan Raspberry Oatmeal Bars are packed with whole grains, raspberries, and chia seeds for the perfect healthy snack or treat! I have enough raspberries in the freezer to feed a small village. Featuring hearty ingredients like peanut butter and oats, these homemade bars are also super customizable! For the longest time, oat bars / oat muffins and I have not gotten along well in the past. They always turned out gummy, soggy and just NOT tasty.
So that is going to wrap it up for this special food vegan oatbars recipe. Thanks so much for reading. I'm confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
