How to Prepare Speedy Tofu & Egg Rice Bowl

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Tofu & Egg Rice Bowl. Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process quite similar to cheesemaking. Tofu, also known as bean curd is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, or extra firm. Beyond these broad categories, there are many varieties of tofu.

Tofu & Egg Rice Bowl Tofu comes in different degrees of firmness: silken, soft, firm, and extra-firm. Silken is best for blending into smoothies and desserts, as well as in Japanese miso soup. Soft is ideal for heartier soups and stews, and firm and extra-firm stand up well to stir-frying, deep-frying, and baking.

Hello everybody, I hope you're having an amazing day today. Today, I will show you a way to make a distinctive dish, tofu & egg rice bowl. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Tofu & Egg Rice Bowl is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It's easy, it's fast, it tastes delicious. They're fine and they look wonderful. Tofu & Egg Rice Bowl is something which I've loved my entire life.

Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process quite similar to cheesemaking. Tofu, also known as bean curd is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, or extra firm. Beyond these broad categories, there are many varieties of tofu.

To begin with this recipe, we have to prepare a few components. You can have tofu & egg rice bowl using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Tofu & Egg Rice Bowl:

  1. {Take 250 g of Tofu *soft type recommended, cut into small pieces.
  2. {Prepare 1/2 of Onion *sliced.
  3. {Get 1 of Spring Onion *sliced.
  4. {Prepare 3-4 of Eggs *lightly whisked.
  5. {Take 2 of servings Freshly Cooked Rice.
  6. {Take of <Sauce>.
  7. {Make ready 1/2 cup of Dashi Stock *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder.
  8. {Make ready 1 teaspoon of grated Ginger.
  9. {Make ready 1 tablespoon of Sugar.
  10. {Get 2 tablespoons of Mirin.
  11. {Make ready 2 tablespoons of Soy Sauce.

Tofu has a mild flavor, meaning it's perfect for soaking up marinades and sauces. Since it's available in different textures — silken, soft, firm, and extra firm — it's also versatile in preparation techniques. Tofu is made of soybeans that are curdled and pressed into blocks, kind of like making cheese! Tofu also contains nigari, which is the liquid left over after extracting salt from sea water, which is what you will find tofu lounging in upon opening.

Instructions to make Tofu & Egg Rice Bowl:

  1. Place Dashi Stock (OR Water & Dashi Powder), Ginger, Sugar, Mirin and Soy Sauce in a small frying pan (18-20cm), add sliced Onion and cook until Onion is soft..
  2. Place Tofu and Spring Onion, bring back to the boil, pour over lightly whisked Eggs but DO NOT stir. Cover with a lid until the egg is softly cooked..
  3. Half fill a bowl with Freshly Cooked Rice and cover it with the tofu & egg mixture..

Nigari helps give tofu its iconic shape and texture, and is also rich in minerals. Tofu -- or bean curd -- is made by pressing curdling soy milk into a solid block. Some tofu is firm while others are more soft and smooth. It can be sliced into different shapes and cooked in lots. Find the best ways to cook tofu with these excellent recipes from the expert chefs at Food Network.

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