Mackerel “Namban-zuke�?. Sake-namban-zuke -- marynowane kawałki łososia w delikatnej zalewie octowej / salmon with vinegar sauce. Recipe of Super Quick Homemade Mackerel "Namban-zuke". Simple Way to Make Any-night-of-the-week Unstuffed Cabbage Rolls.

Mackerel “Namban-zuke�? Iwashi no namban-zuke (sardines frites marinées à la sauce de SOJA vinaigrée). Poissons et fruits de mer >>.

Hey everyone, I hope you're having an incredible day today. Today, we're going to prepare a distinctive dish, mackerel “namban-zuke�?. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Mackerel “Namban-zuke�? is one of the most well liked of current trending meals in the world. It's appreciated by millions every day. It's simple, it's fast, it tastes delicious. They're fine and they look wonderful. Mackerel “Namban-zuke�? is something which I've loved my entire life.

Sake-namban-zuke -- marynowane kawałki łososia w delikatnej zalewie octowej / salmon with vinegar sauce. Recipe of Super Quick Homemade Mackerel "Namban-zuke". Simple Way to Make Any-night-of-the-week Unstuffed Cabbage Rolls.

To begin with this recipe, we must prepare a few ingredients. You can cook mackerel “namban-zuke�? using 12 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Mackerel “Namban-zuke�?:

{Take 2 of fillets mackerel.
{Take 1/4 of onion.
{Prepare 5 cm of carrot.
{Get 6-8 of fine bean.
{Take 1 tbsp of flour.
{Prepare 3 tbsp of vinegar.
{Make ready 2 tbsp of sake (or white wine).
{Prepare 1-2 tbsp of sugar.
{Make ready 2 tbsp of soy sauce.
{Prepare 1 pinch of chilli flake.
{Prepare of oil for shallow fry.
{Make ready of some salt.

Instructions to make Mackerel “Namban-zuke�?:

Cut mackerel into pieces and sprinkle some salt and leave it for 10mins. (To reduce fishy smell).
Slice vegetables thinly..
Mix the seasonings from vinegar to chilli flake. (I forgot to add chilli flake this time!).
Dab the mackerel with kitchen paper to remove water on both sides. Then thinly cover with flour..
Shallow fry mackerel both sides then wipe and remove the oil in the frying pan with kitchen paper..
Add vegetables and stir fry about 1min then serve in a dish..
Heat the mixed seasoning in the same frying pan until it’s starting to bubble. Then pour it on the vegetables and mackerel..
It’s good as a cold dish in summer (cool it down in fridge) but also good warm, with Japanese rice and miso soup:).
I used cider vinegar as it is easy to find in the UK but traditionally we use rice vinegar or malt vinegar..

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