Oven-baked Fish Curry Pilaf. I truly love this Oven Baked White Fish Fillet Recipe cooked in foil with lemon juice and oregano herb. I share with you my technique presenting how to cook. There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite.

Oven-baked Fish Curry Pilaf That's somewhat of a mouthful of a recipe name, isn't it??!! Oven-bake your fish and chips for a healthier meal. Leek and potato soup with peas.

Hello everybody, I hope you are having an amazing day today. Today, we're going to make a distinctive dish, oven-baked fish curry pilaf. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Oven-baked Fish Curry Pilaf is one of the most popular of recent trending meals in the world. It is easy, it's quick, it tastes delicious. It is appreciated by millions daily. Oven-baked Fish Curry Pilaf is something which I've loved my entire life. They are nice and they look wonderful.

I truly love this Oven Baked White Fish Fillet Recipe cooked in foil with lemon juice and oregano herb. I share with you my technique presenting how to cook. There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite.

To get started with this recipe, we have to first prepare a few ingredients. You can cook oven-baked fish curry pilaf using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Oven-baked Fish Curry Pilaf:

{Get 300 g of White Fish Fillets.
{Take of Salt & Pepper.
{Take of Curry Powder *Today I used Asian Curry Powder.
{Take 2 tablespoons of Olive Oil *OR Oil of your choice.
{Take 1 of Onion *finely chopped.
{Make ready 1 clove of Garlic *finely chopped.
{Take 1 of small piece Ginger *finely chopped or grated.
{Get 1 tablespoon of Curry Powder.
{Make ready 2 cups of (*180ml cup) Long Grain White Rice *rinsed.
{Prepare 500 ml of Chicken Stock / Vegetable Stock.
{Prepare 1/4 teaspoon of Salt *OR as required.
{Prepare 1/2 cup of Peas *thawed.

Try this delicious and easy Baked Rice Pilaf recipe made in the oven and you'll never go back to the stovetop version. Rice pilaf that is baked in the oven makes it super easy. Calories per serving of Oven-Baked Brown Jasmine Rice and Mushroom Pilaf. Sauteing the rice and onion adds tons of flavor with very little fat.

Steps to make Oven-baked Fish Curry Pilaf:

Preheat the oven to 200℃. Lightly season White Fish Fillets with Salt & Pepper, sprinkle with some Curry Powder, and set aside..
Heat Oil in an oven-safe shallow saucepan or a skillet over medium heat and cook Onion and Garlic until soft..
Add Rice and stir for 1-2 minutes or until coated with the oil and lightly toasted. Add Curry Powder and stir. Add the stock and stir, and bring to the boil. Place Fish Fillets on the rice. Cover with the lid or cover tightly with foil..
Place in the oven, and cook for 15-20 minutes. You may wish to brown the top by baking without the lid for 5-10 minutes..
Sprinkle thawed Peas and mix to combine..

The 'no smell' fish recipe that is the ONLY one I make for my family (I hate fish, they LOVE it!). Take foil packets to table for service, and keep them around for the discarding of bones and skin. Then when dinner's done, haul those babies to the outside trash. In this easy dinner preparation, delicate white fish is drowned in an intoxicating coconut custard which is then steamed in a water bath until just set. Place the pan in the oven and pour enough boiling water into the pan to come halfway up the sides of bowls.

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